Nootropics are becoming of one of the most popular ways to improve learning ability, memory and focus for studying purposes. The great thing about these supplements is their ability to provide the cognition boosting benefits, while also maintaining the general brain health. Other popular stimulants, such as caffeine and ephedrine, can increase alertness but they do not have any other effects on cognition or general brain health. This is why nootropics have a real advantage.
Through a range of different mechanisms discussed below nootropics can provide the short- and long-term boost for studying. Evidence suggests that nootropics influence neuroplasticity and raise the levels of important neurotransmitter in the brain. In order for a substance to be classified as a nootropic it must have a very low risk of side effects. Therefore, nootropics provide various cognitive benefits with virtually no side effects.
This short article introduces several different nootropic supplements and describes their effects on cognitive functions.
Have you ever been in a hopeless situation of reading the same information over and over again without actually learning a thing? I am sure that most of us have experienced similar frustrations. One of the areas positively affected by nootropic supplements that can prevent that from happening is synapse plasticity. Here are some basic facts on it.
Understanding of new concepts and storage of new memories is only possible if the brain is capable of creating and organising new synaptic connections between neurons. The ability to perform this crucial function is known as synaptic plasticity. However, this process cannot occur if there is a lack of neurotransmitters (e.g., acetylcholine).
Neurotransmitters are directly responsible for connecting and transmitting signals between different synapses. Various different nootropic supplements are designed to influence neuroplasticity. For example, Pramiracetam is probably the most effective nootropic to increase neuroplasticity.
Pramiracetam works by increasing the rate of high affinity choline uptake (HACU) in the hippocampus. This results in a greater acetylcholine synthesis, which plays a very important role in the formation and creation of new neuronal connections.
“As a result there is an enhanced learning capacity.”
As acetylcholine levels are increased, user can feel improved memory and sharpened focus even for prolonged durations of time. The best results come from daily use of Pramiracetam. If you need to study for an exceptionally long time, slightly increase the dose during that time.
Which nootropics increase motivation and attention span?
A lack of motivation to study is probably the biggest barrier faced by any student. If it persists, it can become a source of anxiety and even depression. Although some students need time pressure to perform best, procrastination until the night before the exam or deadline is never a good idea.
Low levels of intrinsic motivation as well as short attention span are primary causes of procrastination. One of the reasons why prescription medications like Adderall have become popular among students is that they improve productivity by increasing motivation and make them focus on one task.
Such medications are extremely powerful because they are used in clinical settings. However, it is illegal to buy Adderall without a doctor’s prescription. Also, users often report some serious side effects following its use. So are there any alternatives that would offer the same benefits without the need for prescription and no adverse side effects?
Yes, one of them is called Adrafinil (eugeroic agent). Adrafinil is believed to be one of the best nootropics for getting your motivation up. Adrafinil is the central nervous system stimulant that specifically targets the chemical processes within the brain thereby improving mental focus.
It is a potent alertness agent that raises levels of dopamine and serotonin neurotransmitters in the brain. Adrafinil is a precursor to Modafinil. It is converted into Modafinil by the liver. Adrafinil also increases the production of orexin (aka hypocretin) neurotransmitter.
“Consequently, this provides users with mental energy and alertness as orexin is involved in the arousal and wakefulness processes.”
Adrafinil, however, should not be used on a continuous basis.
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Which nootropics improve memory?
Have you ever had problems remembering the most important information during exams? Did it happen despite studying for many hours? The ability to recall information is one of the most important elements of memory performance.
Pramiracetam seems to possess some exceptional qualities when it comes to improving memory. Other racetams, such as Aniracetam and Oxiracetam also work in a similar manner. For example, Aniracetam is a perfect choice for intermediate and advanced nootropics users who are looking to enhance their memory.
Again, acetycholine plays a very important role in memory formation. Most racetam nootropics work by increasing the synthesis of acetylcholine. However, if you are deficient in choline, as most of us are, your body may find it difficult to produce this important chemical.
Therefore, you should stack racetam of your choice with a source of choline for an extra boost. Alpha GPC, Citicoline or Centrophenoxine are the finest sources of choline.
In fact, they are so good that researchers are studying them in the treatment of Alzheimer’s disease. Once you combine a source of choline with Pramiracetam (or any other racetam), you will immediately notice that it is easier to store and recall new information. This will increase your mental performance.