DMAE (Dimethylaminoethanol) is a liquid organic compound found in small amounts in the brain. It is also consumed with the diet containing fish (e.g., salmon, anchovies, squid and sardines). DMAE Bitartrate is a synthetic supplement, developed to increase the levels of DMAE. People typically use it as a dietary supplement or a skin care product. In terms of its nootropic effects, DMAE provides a boost for cognition by increasing mental energy levels and improving memory.
The main goal of this supplement in our bodies is to work as a precursor of a very important nutrient called Choline. Choline is a very important liver health agent that transports lipids to and from the liver. Choline is also a fundamental building block to very essential phosphatidylcholine and acetylcholine neurotransmitters in the brain. The latter is crucial for learning abilities, rational thinking and analysing information.
Scientific data shows that this nootropic positively influences the brain and its neural functioning. Due to this reason, DMAE Bitartrate is marketed as an intelligence and memory boosting supplement. DMAE Bitartrate capsules are widely used by people around the world seeking to enhance their memory and cognitive function. A number of various brands of DMAE Bitartrate capsules are available on the market today. They are usually come in 100 mg or 250 mg per capsule.
There are several reasons for taking DMAE Bitartrate that often depend on personal circumstances and goals. This supplement can be used as a general cognition enhancer, physical performance booster or as a way to treat neural disorders.
For instance, DMAE Bitartrate has been used to treat and alleviate the symptoms of various cognitive deficiencies, such as Alzheimer’s disease. It has also been used in treating the attention-deficit hyperactivity disorder (ADHD). The supplement is reported to help with stress, anxiety and symptoms of depression.
“Everyday users praise DMAE Bitartrate for improved memory, increased learning capacity and much more rapid memory recall.”
Other benefits include sharper focus and concentration, meaning that users can prolong their attention span and be less susceptible to distractions.
With regards to athletic performance benefits, some evidence suggests that DMAE capsules can improve energy metabolism. It also shortens reaction times and improves coordination of movements. Additionally, DMAE Bitartrate may lead to faster recovery times following exercise.
Interestingly, DMAE is understood to work as an anti-aging supplement by reducing a build-up of the ‘age pigment’. Due to this reason, DMAE capsules and creams rejuvenate the skin and diminish the existing damage.
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How to use DMAE capsules?
Currently available guidelines recommend using DMAE Bitartrate within a range of 300 to 1200 mg a day. The most effective way of taking it is to split the total daily dose in two administrations.
As with other nootropics, begin with the smaller dosage and start increasing it gradually based on the effects and your requirements. Allow yourself a couple of weeks to get used to DMAE Bitartrate. It should be enough time to determine if it is the right nootropic for you.
As a Choline source, DMAE Bitartrate capsules can be stacked with racetam nootropics (e.g. Aniracetam). Again, establish your lowest effective dose and do not increase it until you are fully aware of the effects.
DMAE side effects:
DMAE Bitartrate capsules are considered to be a very safe supplement with virtually no adverse side effects reported. However, very high dosages of DMAE may lead to a few side effects. These include insomnia, headaches, muscle tension, itchiness, constipation, and drowsiness. As mentioned before, most of the occurrences are just consequences of careless and excessive use of the DMAE dosage.
Summary:
In summary, DMAE Bitartrate capsules are used by individuals who aim to increase the brain power whilst maintaining its health. Cognitive benefits are improved memory formation, higher learning capacity, enhanced ability to process data and focus.
Up until recently, DMAE was considered to be one of the best sources of Choline on the market. However, recent studies have questioned the ability of DMAE Bitartrate to cross the blood-brain barrier and reach the neurons.
Centrophenoxine has been proposed as a more potent supplement. Centrophenoxine is an improved version which has DMAE molecule attached to an absorption enhancer. This greatly increases the effectiveness of Centrophenoxine.